Heal old wounds. Stop toxic patterns. Rebuild trust. Talk like you used to—only better.
Relationships aren’t always easy—but reconnecting doesn’t have to be complicated.
This 4-week workbook is a gentle, structured guide designed to help couples heal emotional distance, strengthen communication, and grow closer—week by week.
Whether you’re feeling a little disconnected or facing bigger challenges, this workbook will meet you where you are—with honesty, empathy, and proven tools.
Created with the guidance of a licensed couples therapist, it brings together therapeutic practices in a way that’s simple, approachable, and actually doable at home.
Over the course of 4 weeks, you’ll:
- Learn to understand each other’s emotional needs
- Let go of past resentment through forgiveness exercises
- Improve communication with tools that reduce conflict
- Rebuild love with rituals of affection, gratitude, and connection
Each week includes:
- Deep conversation prompts
- A main healing exercise
- A small daily habit or challenge
- Space for reflection and journaling
This 73-page workbook is designed for your convenience—it’s perfect for downloading to your tablet or phone, or even printing out, so you can work through it in the way that best suits your lifestyle.
Plus, we’re developing an app where this product will soon be available, and everyone who has purchased this workbook will get free access to it.
Perfect for couples of any stage—whether you’ve been together for 6 months or 16 years. 💛 No therapy background needed. Just a desire to reconnect.
Brings people even closer together
Reviewed and approved by a licensed therapist
Thousands of conversations
More than 40,000+ orders in Europe
Fast delivery
Most products arrive in less than 5 days. Digital products ship immediately.
Thousands of couples. Thousands of real moments.
More than 40,000 people have already experienced a new sense of closeness at home with our cards.
@howareyoureally
Developed under the professional supervision of licensed therapist Grace Bithell
Grace Bithell has carefully reviewed and co-designed all of our products. With her expertise as a licensed therapist, she has helped make each one a tool for fostering emotional safety, deep connection, and healthy communication.
Published in the Wienerin
April 2022
FAQ
Will your products help me build closer relationships with my partner or family members?
Will your products help me build closer relationships with my partner or family members?
Yes, if you're both truly open and honest with each other. We can only offer tools to support you in this process. The special thing about our card decks is that they help you talk about the things that really matter, not the superficial. If you'd like to feel closer to your loved ones, try one of our card decks. We're convinced it will strengthen your connection in ways you might not expect! If, for whatever reason, this doesn't happen, you can return the cards to us within 30 days of receipt. You have nothing to lose.
Do the cards help me open up and express my feelings?
Do the cards help me open up and express my feelings?
Yes, they will help. However, you have to be willing to commit. The cards guide you through tasks designed to overcome aemotional barriers and create a safe space for open communication. They provide a starting point for sharing thoughts and emotions that would otherwise be difficult to express. Is it easy? No. Is it worth the effort? Absolutely.
Can I use the cards for myself?
Can I use the cards for myself?
For self-reflection, we recommend the How Am I Really Doing? Journaling Set. This card deck was designed to strengthen self-awareness and self-love and help you recognize your own negative patterns.
Do the cards really create a deeper connection?
Do the cards really create a deeper connection?
It all depends on how willing you are to be open and vulnerable. If you truly commit to it, the cards will bring forth a level of interpersonal closeness you never knew was possible.