Explore feelings with our journaling cards
Our digital journaling cards are perfect for anyone who wants to learn more about themselves—whether while journaling, reflecting, or simply on the go. The questions are always with you on your phone and invite you to explore your feelings, let go of negative thoughts, and understand yourself better.
The set includes 70 lovingly designed cards that guide you through five core emotions: joy, encouragement, fear, sadness, and anger. Whether you're already journaling or simply looking for inspiration, these cards will help you give your thoughts space and get in touch with your true feelings.
Advantages:
- Promotes reflection and self-understanding
- Helps with stress reduction and relaxation
- Offers creative self-expression and mental balance
- Treat yourself to some time out – for more clarity, inner peace and a deeper understanding of your own emotions.
The digital version will be available for download immediately after payment is complete. It will be displayed as a PDF and sent to you via email.
P.S.: We're currently developing a "How Are You Really?" app. Anyone who has purchased our digital products will receive free access to the app at a later date.
Brings people even closer together
Reviewed and approved by a licensed therapist
Thousands of conversations
More than 40,000+ orders in Europe
Fast delivery
Most products arrive in less than 5 days. Digital products ship immediately.
Thousands of couples. Thousands of real moments.
More than 40,000 people have already experienced a new sense of closeness at home with our cards.
@howareyoureally
Developed under the professional supervision of licensed therapist Grace Bithell
Grace Bithell has carefully reviewed and co-designed all of our products. With her expertise as a licensed therapist, she has helped make each one a tool for fostering emotional safety, deep connection, and healthy communication.
Published in the Wienerin
April 2022
FAQ
Will your products help me build closer relationships with my partner or family members?
Will your products help me build closer relationships with my partner or family members?
Yes, if you're both truly open and honest with each other. We can only offer tools to support you in this process. The special thing about our card decks is that they help you talk about the things that really matter, not the superficial. If you'd like to feel closer to your loved ones, try one of our card decks. We're convinced it will strengthen your connection in ways you might not expect! If, for whatever reason, this doesn't happen, you can return the cards to us within 30 days of receipt. You have nothing to lose.
Do the cards help me open up and express my feelings?
Do the cards help me open up and express my feelings?
Yes, they will help. However, you have to be willing to commit. The cards guide you through tasks designed to overcome aemotional barriers and create a safe space for open communication. They provide a starting point for sharing thoughts and emotions that would otherwise be difficult to express. Is it easy? No. Is it worth the effort? Absolutely.
Can I use the cards for myself?
Can I use the cards for myself?
For self-reflection, we recommend the How Am I Really Doing? Journaling Set. This card deck was designed to strengthen self-awareness and self-love and help you recognize your own negative patterns.
Do the cards really create a deeper connection?
Do the cards really create a deeper connection?
It all depends on how willing you are to be open and vulnerable. If you truly commit to it, the cards will bring forth a level of interpersonal closeness you never knew was possible.