Let your feelings run free with the journaling cards
Our lovingly designed journaling cards give you access to a deeper understanding of your own emotional state. The set offers you tasks and instructions that make it easy for you to put your words on paper and embark on a journey of self-discovery. Whether you're already a passionate journaler or just starting out, these cards allow you to express yourself in a simple yet effective way and thus engage with your true feelings.
These questions touch on five basic emotions — joy , encouragement , fear , sadness , and anger —and are the best way to fully explore your moods, reflect on your daily experiences, and help you let go of negative thoughts while processing them safely. And on days when you're struggling to process what's really going on in your mind and heart, the self-reflection cards can help you discover more about who you are.
This careful reflection can not only strengthen your relationship with yourself, but also the connections you build with others.
Give yourself permission to feel and turn your journal into a trusted friend. Let these cards guide you to an unexpected place, a new place you didn't know you needed to be.
GOAL
- You learn more about yourself
- Guides you in the right direction when you don't know what to write about
DETAILS
- 70 journaling cards
- Cards for feelings such as joy, encouragement, fear, sadness and anger
- Suitable for diary writing and self-reflection
BENEFITS OF JOURNALING
- Reflection and self-understanding
- Stress reduction and relaxation
- Creative self-expression
- Preserving memories
- Mental balance and well-being
Brings people even closer together
Reviewed and approved by a licensed therapist
Thousands of conversations
More than 40,000+ orders in Europe
Fast delivery
Most products arrive in less than 5 days. Digital products ship immediately.
Thousands of couples. Thousands of real moments.
More than 40,000 people have already experienced a new sense of closeness at home with our cards.
@howareyoureally
Developed under the professional supervision of licensed therapist Grace Bithell
Grace Bithell has carefully reviewed and co-designed all of our products. With her expertise as a licensed therapist, she has helped make each one a tool for fostering emotional safety, deep connection, and healthy communication.
Published in the Wienerin
April 2022
FAQ
Will your products help me build closer relationships with my partner or family members?
Will your products help me build closer relationships with my partner or family members?
Yes, if you're both truly open and honest with each other. We can only offer tools to support you in this process. The special thing about our card decks is that they help you talk about the things that really matter, not the superficial. If you'd like to feel closer to your loved ones, try one of our card decks. We're convinced it will strengthen your connection in ways you might not expect! If, for whatever reason, this doesn't happen, you can return the cards to us within 30 days of receipt. You have nothing to lose.
Do the cards help me open up and express my feelings?
Do the cards help me open up and express my feelings?
Yes, they will help. However, you have to be willing to commit. The cards guide you through tasks designed to overcome aemotional barriers and create a safe space for open communication. They provide a starting point for sharing thoughts and emotions that would otherwise be difficult to express. Is it easy? No. Is it worth the effort? Absolutely.
Can I use the cards for myself?
Can I use the cards for myself?
For self-reflection, we recommend the How Am I Really Doing? Journaling Set. This card deck was designed to strengthen self-awareness and self-love and help you recognize your own negative patterns.
Do the cards really create a deeper connection?
Do the cards really create a deeper connection?
It all depends on how willing you are to be open and vulnerable. If you truly commit to it, the cards will bring forth a level of interpersonal closeness you never knew was possible.